Our Philosophy
Our philosophy is that the body can do amazing things if not restricted by pain, dysfunction or injury and, unlike a car, your body cannot be traded in for a new one… this is your Body for Life.
We will support you in looking after your body and maintaining or restoring it to optimal health and fitness so you can keep cycling, running, swimming, surfing and playing sport with your kids for the long term.
What is Remedial Massage?
Remedial Massage is aimed at alleviating muscle tension, improving blood and aid recovery after injury, lessens chronic pain or improves overall well-being.This treatment also provides thorough assessment of joint and muscle movements which leads to a more effective treatment for both acute and chronic conditions.Remedial Massage helps release tired and painful muscles, breaks down scar tissue, muscle adhesions and knots and helps to re-educate physical posture or promote recovery from injury or surgery.
